2,3,4,5 Principle of Men’s Health

Dr. Rob Rhodes has developed the 2,3,4,5 Principle of Men’s Health to help all men maintain their health. In the decade of their twenties, men should have an exam at least twice; in their thirties, three times; in their forties, four times; and in their fifties,...

The Vocabulary of Feelings

Flyer provided by the Massachusetts Men’s Health Network. Comprehensive list of feelings that men (and women) experience. Especially important for those involved in relationships or who are in the process of defining themselves and / or how they relate to others...

The Stages of a Man’s Healthcare Needs

Flyer provided by the Massachusetts Men’s Health Network. Describes routine screening needs at different ages. Keywords: baseline; smoking; drinking; alcohol; cholesterol; exercise; blood pressure; testicular cancer; colon cancer; colorectal cancer;...

The Weekend Warrior: Preventing Sports Injuries

Flyer describes sports injuries suffered by the occasional athlete. Keywords: anatomy; cross-training; overuse injuries; stress fractures; cardiovascular conditioning; stamina; muscular; tendon; peripheral circulation; inflammation; muscles; oxygen; joints; ligaments;...