Dr. Walter Jones (Men’s Health Network) offers suggestions for healthy eating during the holidays. Key words: Thanksgiving; Christmas; Hanukkah; New Year’s; calories; alcohol; metabolism; self-indulgence; self-denial; deprivation; anxiety; stress; overeating; binging; pigging out; weight; exercise; aerobic activities; walking; running; cycling; elliptical; jumping rope; rollerblading; swimming
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