Campaigns & Initiatives
The gender lifespan gap is growing.
On average, women outlive men by nearly six years—a difference that affects families, communities, and legacies. But this isn’t just a statistic; it’s a call to action. Men don’t have to accept a shorter lifespan as inevitable. By making simple, informed changes, they can reclaim those years and enjoy healthier, fuller lives.
That’s why Men’s Health Network is proud to offer The Gap Guide—a free, easy-to-use digital handbook designed to help men and their loved ones take proactive steps toward better health.
Why Download The Gap Guide?
Inside The Gap Guide, you’ll find six key strategies proven to add years to your life. These actionable tips offer an easy place to start and scale up through routine and practice. It’s about small, achievable changes that lead to big results.
This isn’t just a guide for men—it’s a tool for everyone who cares about the men in their lives. Whether you’re a father, brother, partner, or friend, The Gap Guide gives you the knowledge to support the men you love in closing the lifespan gap.
Your health matters. The time to act is now. Download The Gap Guide and start closing the gap today.
Get Started Today
Join thousands of others who are taking the first step to better health. By downloading The Gap Guide, you’re not just accessing life-changing information—you’re becoming part of a movement to prioritize men’s health and close the gender lifespan gap.
Simply join our newsletter to receive your free copy of The Gap Guide. It’s a small step toward a longer, healthier future—for you and the men who matter most.
More Ways to Get Active with Men’s Health Network
MHN is dedicated to helping men and families and closing the lifespan gender gap. Here are ways you can help:
1. Take a Certified Men’s Health Educator Course
2. Join The Network
3. Donate to Support Men’s Health Initiatives
